NEWS

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If you would like to train with the San Diego Track Club for long distance events, you are welcomed to sign up for the Rockin’ ‘n’ Runnin’ Marathon Training Program at active.com as of October 16, 2008. For more information about the Rockin’ ‘n’ Runnin’ Marathon Training Program Click Here. This program will likely fill up by the end of December, but it may close out as early as November.

Here is a picture of Jordan Hasay winning the 30th Footlocker Championship.

Use this link for a video of the event.

On January 17, 2009, Dr. Jason Karp of RunCoachJason.com

will
host the VO2max Distance Running Clinic for runners, coaches, and
fitness
professionals at the Marina Village Conference Center in San Diego’s
beautiful Mission Bay.

Complete with continental breakfast and extravagant buffet lunch, this
unique
scientific clinic will make you a better runner or coach by featuring
six
presentations by three speakers, including exercise physiologist, coach,
and
author Dr. Jason Karp, U.S. Olympic Training Center strength and
conditioning
coach Kim Sanborn, M.S., and former sub 4-minute miler, Olympic Trials
qualifier, and San Diego Track Club coach Paul Greer, M.A.

Topics of the clinic include physiological secrets of distance running,
lactate threshold training, new strength training strategies for
runners, the
causes of fatigue for specific races and how to train to combat the
fatigue,
training lessons learned from a former elite runner, and how to organize
the
details of training into a cohesive, results-driven program using
periodization.

All attendees will receive FREE PowerBar products, a 10% discount at
Road
Runner Sports, and will have a chance to win a FREE pair of running
shoes!

There are only a few seats left, so register today! Save 20% by
bringing a
friend, family member, or colleague! Just go to
runcoachjason.com/clinic

to register online or
runcoachjason.com/Brochure

to register by mail. This is your
chance to invest in yourself and your chance to meet your potential.

The 45th annual Sue Krenn 15K race will be held on March 7, 2009 in Mission Bay Park. Click here to download the flier and the entry form.